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Herb Library: Psyllium
Botanical Names
plantago ovata, plantago ispaghula
Common Names
flea seed, ispaghula, spogel, blonde psyllium, psyllion, psyllios, barguthi, Indian plantago, black psyllium, Spanish psyllium
Plant Description
Psyllium is a perennial or annual in the family of pantains that grows 12 - 18 inches tall and produces white flowers. It is native to Iran, India, and Pakistan.
Parts of Psyllium Used in Dietary Supplements
The seed of the Psyllium plant is commonly used in herbal supplements.
Some Other Popular Herbs Formulated in Dietary Supplements
Schizandra (berries) Ginseng (roots) Ginkgo Biloba (leaves)
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