Nutri Herb

Health & Wellness Library:  Cross Reference Nutrient / Health Benefit

An informational resource about the health benefits of various nutrients in the human body

Click on health concern category to expand / collapse a list of nutrients with associated benefits

Cross Reference of Nutrients for Informational Purposes Only

Readers should not use this information for self-diagnosis or self-treatment, but should always consult a medical professional regarding any medical problems and before undertaking any major dietary changes. This information is not meant to be substituted for medical advice.