Also Known as:   (Ni), a trace mineral

Nickel Facts
Nickel is considered a trace mineral, or micromineral. It is found in small amounts in the human body and is believed to play a part in our overall health and bodily processes. Refer to our "Trace Mineral Blend" page for additional, general information about trace minerals.

How Nickel Works
NIckel may helps as a critical cofactor to enzymes to speed up the normal chemical reactions in the body. It is found in our RNA and DNA, where it interacts with these nucleic acids.

Possible Benefits

• May increase rate of chemical reactions in body
• May contribute to bone health

Usage Guidelines
There is no established RDA for Nickel. Common amounts included in supplements range from 35 - 100 mcg daily.

Some Natural Sources
Chocolate, nuts, dried beans, peas, grains, fruits, vegetables, shellfish, leguminous seeds, hydrogenated shortenings, eggs, and milk