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Health Tools



Health Calculators


Body Mass Index (BMI)
Caluculate your BMI and see if you are at a healthy weight for your height

Basal Metabolic Rate (BMR) and Daily Calorie Needs
Calculate your BMR and learn what your daily calorie intake should be for your weight




Websites:  Health and Nutrition Resources


The Merck Manuals Online Medical Library
A complete and concise online manual providing information for patients and caregivers on disorders, symptoms, prevention, and treatment.

Medline Plus
A service by the U.S. National Library of Medicine and the National Institutes of Health providing information on diseases, conditions, and wellness issues

Pub Med Central
A free archive of life sciences journals

Healthline
Health Conditions A - Z, search by symptom or health conditions, and find a doctor in your area

Dr. Oz's Real Age Wellness Center
Take the real age test, information on health conditions, weight loss, staying young, eating nutritiously, and more



Websites:   Holistic Health and Alternative Medicine Resources


American Holistic Medical Association
A list of complementary & alternative medical therapies, what to look for in a qualified holistic health professional, and a directory to find holistic doctors in your area

National Center for Complementary and Alternative Medicine
A comprehensive, research-based information resource on complementary and alternative medicine, clinical trials, and more

American Holistic Veterinary Medicine Association
Alternative therapies for your pets and a directory to find holistic veterinarians in your area

Science Daily, Alternative Medicine News
Stay up to date with the latest breaking news on the alternative medicine front

Dr. Christiane Northrup, MD
A resource for women including the Health and Energy Center's health conditions and advice, your energy centers, and women's life cycles




Health and Wellness Library


Food Pyramid
Food pyramid chart, food groups, and information on daily nutrition


Role of Nutrients in Human Nutrition
A look at the role nutrition plays in the human body



Maintain a Healthy Diet


Health Tools: Health Calculators, Health and Nutrition Information, Health and Wellness Resources

Balance your diet with fresh fruits, vegetables, and plenty of whole grains. Think nutrition!

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