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Health and Wellness Library:  Ginkgo Biloba


a historical look at the traditional use of Ginkgo Biloba throughout the world


Ginkgo Biloba Health Benefits

Botanical Name


Ginkgo Biloba



About Ginkgo Biloba


Ginkgo Biloba is an ancient tree found in China and Japan, and this species has been around for over 200 million years. Its leaves are used medicinally as an ancient Chinese remedy for coughs, asthma and treatment of inflammation due to allergies. Ginkgo Biloba increases the blood flow and oxygen to the brain to help alleviate memory-related problems. This increased circulation may also be beneficial to help men achieve and maintain an erection.



Nutritional Role of Ginkgo Biloba


Ginkgo Biloba contains terpene lactones called ginkgolides and bilobalides, which exert a positive effect on the vascular system of blood vessels, and to help deliver blood and oxygen to the organs, improve circulation and enhance the nervous system. This increase of blood flow benefits the brain and lower extremities and helps to regulate the tone and elasticity of blood vessels. Studies have shown that Ginkgo Biloba can be effective in the treatment of erectile dysfunction due to lack of blood flow. It also works as an expectorant to provide asthma and allergy relief. Ginkgo Biloba and its flavone glycosides offer excellent antioxidant properties to eliminate free radicals and maintain healthy blood cells.



Traditional Uses of Ginkgo Biloba

  • For memory ang cognitive function

  • For antioxidant properties

  • For anti-inflammatory properties

  • For anxiety and depression

  • For erectile dysfunction

  • For circulation

  • For vertigo and tinnitus

  • For respiratory and nervous systems

  • For hemorrhoids


Research on the Historical Usage Guidelines of Ginkgo Biloba


Long term use of Ginkgo Biloba is believed to be safe. No known serious side effects or adverse reactions.



Ginkgo Biloba Facts for Informational Purposes Only


Readers should not use this information for self-diagnosis or self-treatment, but should always consult a medical professional regarding any medical problems and before undertaking any major dietary changes. This information is not meant to be substituted for medical advice.



Some Other Herbs Used Worldwide for Health and Wellness

Ginkgo Biloba Health Benefits
          Schizandra (berries)                     Ginseng (roots)                     Ginkgo Biloba (leaves)


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