Nutri Herb

Health and Wellness Library:  Saw Palmetto

a historical look at the traditional use of Saw Palmetto throughout the world

Botanical Name

Serenoa Repens

About Saw Palmetto

Saw Palmetto's blue-black berries are used medicinally. They have long been used in Europe and the United States by herbalists to treat problems of the geritourinary tract in both sexes. Saw Palmetto is known for its aphrodisiac properties, as well as being helpful in maintaining a proper hormone balance in the prostate gland, which is necessary for optimal sexual function. It is used by doctors in Italy, Germany and France for benign enlargement of the prostate. Honeymooners use Saw Palmetto as a cure for too much sexual activity.

Nutritional Role of Saw Palmetto

Saw Palmetto provides sterols and the fatty acids caproic, lauric and palmitic to help the prostate and discourage inflammation. It strengthens and tones the male reproductive system, and it is reputed to have aphrodisiac effects to improve sexual desire and sex drive.

Traditional Uses of Saw Palmetto

• For anti-inflammatory properties


• For immune system


• For aphrodisiac properties and sexual desire


• For benign prostatic hyperplasia


• For urinary tract and flow


• For reproductive system and sexual function


• For stamina and endurance

Research on the Historical Usage Guidelines of Saw Palmetto

There are no toxic effects and no significant side effects. Men with prostate cancer should consult their health professional before taking Saw Palmetto, since it affects hormone levels.

Saw Palmetto Facts for Informational Purposes Only

Readers should not use this information for self-diagnosis or self-treatment, but should always consult a medical professional regarding any medical problems and before undertaking any major dietary changes. This information is not meant to be substituted for medical advice.