Nutri Herb

Health and Wellness Library:  Muira Puama

a historical look at the traditional use of Muira Puama throughout the world

Botanical Name

Ptychopetalum Olacoides

About Muira Puama

Muira Puama is a native shrub with white flowers found in Brazil and the Amazon forest area. It is known as "potency wood" for its properties to improve sexual function. It is used as a traditional aphrodisiac in Brazil, where Muira Puama is known as a powerful aphrodisiac, nerve stimulant, and helpufl with sexual debility, impotence and menstrual disturbances. Muira Puama has been used successfully in France studies to treat erectile dysfunction and to improve libido. It is also good for the gastrointestinal and reproductive systems.

Nutritional Role of Muira Puama

Muira Puama contains a phytochemical called lupeol and fatty acids, essential oils, plant sterols and triterpenes. These substances work to enhance the psychological and physical aspects of sexual function.

Traditional Uses of Muira Puama

• For reproductive, nervous, and gastrointestinal systems


• For aphrodisiac properties and sexual desire


• For erectile dysfunction


• For menstrual problems - cramps and PMS


• For circulation


• For fatigue and exhaustion

Research on the Historical Usage Guidelines of Muira Puama

There are no known toxic effects or drug interactions.

Muira Puama Facts for Informational Purposes Only

Readers should not use this information for self-diagnosis or self-treatment, but should always consult a medical professional regarding any medical problems and before undertaking any major dietary changes. This information is not meant to be substituted for medical advice.